Repetition leads to burnout-both mentally and physically. Our studio offers you the freedom to switch it up every day. In our Dark Studio, ignite your energy with high-intensity classes like Bounce, Power, and Circuit, set to heart pounding beats and neon lights.
Prefer a more serene approach? Step into our Light Studio for Sculpt, Barre, and Pilates, surrounded by natural light and calm energy.At Body Boost, we offer the perfect blend of intensity and recovery, helping you elevate your fitness and achieve balance every day.It's the perfect way to challenge different muscle groups, prevent plateaus, and keep fitness exciting.
And in our new FORM Studio, experience precision strength and tension training on our Reformer 2.0. This isn’t Pilates- it’s an elevated method designed to push you into slow, controlled movements that keep your muscles under constant time-under-tension. It’s the next evolution of training- where the shake isn’t something to avoid, it’s the secret to transformation.
